Yet in all these things we are more than conquerors through Him who loved us ….Romans 8:37 I cannot count the times that people of all ages have come to my school telling me that they want to learn self-defense. We have a conversation in which they tell me that they either have a little experience with martial arts or, most often, no experience. They might know someone who does have experience and have heard about martial arts skills. How to get fit, how to improve balance an